During this time
Monday to Friday 6.30am to 8.15am. Early Bird Swimming has its benefits, a great way to stay fit, healthy and meet friends. Swimming is a healthy activity that you can continue for a lifetime. The early bird catches the worm.
Booking Required. Bookings every 15mins with a 45mins swim time.
Discounted price entry on this day between the hours of 3.30pm to 5.30pm. Last entry is at 5pm.
No discount on other offers, discounted prices applies to full prices for child, adult only.
Saturdays you can swim between the hours of 12.30 to 14.00.
Last entry to pool is 30mins before close. Please call 046 9371294 for changes to schedule. We try to keep our social media pages updated with changes too.
Sundays you can swim between the hours of 11.30am to 14.00
Last entry to pool is 30mins before close. Please call 046 9371294 for changes to schedule. We try to keep our social media pages updated with changes too.
- keeps your heart rate up but takes some of the impact stress off your body.
- builds endurance, muscle strength and cardiovascular fitness.
- helps maintain a healthy weight, healthy heart and lungs.
- tones muscles and builds strength.
Just 30 minutes of pool time three times a week improves sleep patterns, lowers stress levels and significantly reduces the chances of anxiety and depression. Swimming also builds endurance, muscle strength and cardiovascular fitness, while helping maintain a healthy weight, a healthy heart and happy lungs.
A positive attitude will lead to your success at swimming. Keep your gear simple. There are plenty of toys to there but all you need to start is swim suit, goggles & a swim hat.
Comfort is key. If you are comfortable, you are more likely to try swimming again. So many people who try swimming for the first time start out at such a high effort level that they get tired after doing just a few laps. Take your time and listen to your body.
Pay As you Go Rates | Single Rate | 10 Pass |
|---|---|---|
Child Aged 2 - 16 | €3.50 | €25 |
Adult Aged 17 - 21 Student | €4.50 | €35 |
Adult Aged 22 - 64 | €6.50 | €55 |
Senior Aged 65+ | €4.00 | €30 |
Aqua Aerobics | €9.00 | €80 |
Volleyball | €8.00 | €75 |
Water Wellness | €5.00 | €40 |
We strive to make our swimmers happy
