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So, you want to start lane Swimming... Lets go for it.. Join our Adult Beginners Lane Club. No matter what your level you can always improve and this is a great environment to get you on the way.
Young At Heart Stars

Are every Sunday Morning at 9.30 am

Improve Your Swim by

Being more streamlined in the water..

Breathing.... Focus on exhalation

Keep your head still when you are not breathing ... Focus on looking down and forward

Classes
WHAT’s YOUR GOAL
Encouraging new Swimmers

Don’t lift your head, as your legs will sink and this creates ‘drag’...

Breathe into the Trough.. When you swim you create a ‘bow-wave’ alongside your face.. It is here that you can catch your breath.